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A Short
History of Dawat ul Huq (cont.) |
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His mission is in conformity with
the laws that govern the natural process of evolution
and development of humanity at large in order to attain
perfection. He set a standard by which individuals
attain perfection in all aspects - physical, material,
mental, intellectual and spiritual - ultimately reaching
cosmic consciousness and immorality. He abolished the
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PRODUCT RECALL |
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The Evenflo Discovery
infant seat manufactured on February 4, 2008 only
has been recalled. Model numbers affected include 3021769Z
and 3021854Z. Some seats may have been shipped without the
red handle on the back of the seat being completely
assembled. This could lead to the seat separating from the
base in a crash. Seats were sold at Target or Wal-Mart
between March 11-21, 2008. For more information,
click here. |
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What causes you
stress? |
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What causes you
stress? Is there something in life that wears
you down or makes you worry? The first step to
dealing with stress is to recognize its sources --
pinpointing the specific STRESSORS in your life,
however subtle they may be.
Stress management techniques -- deep breathing,
exercise, yoga, etc. -- have an immediate
calming EFFECT on those stressors. When you get
crazed, stop and take a few minutes do something
that will bring you back to your center.
A more proactive solution is to eliminate your
stressors altogether. We often act like we have no
CONTROL over our environments, when we actually have
a great deal of say-so about what we endure and what
we don't -- if we will just speak up. |
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Of course quality of life is
what we all want. Good
health helps us achieve
this. Lately, many people
have submitted articles
related to health and
fitness so we decided to share those
articles with the rest of
you. We'll try to
inform you of health and
fitness tips including some
new healthy recipes. We'll
do the research, and you can
read the results. Enjoy, and
let us in on any healthy
tips you might have. Many
thanks to our contributors
this month. Please keep your
articles rolling in! |
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Stress Awareness Month®
April 2008
For the 16th consecutive
year, April 2008 has been
designated Stress
Awareness Month. During
this thirty day period,
health care professionals
and health promotion experts
across the country will join
forces to increase public
awareness about both the
causes and cures for our
modern stress epidemic.
Do you really know what
stress is? According to
to Webster, stress is
"mental, emotional, or
physical TENSION or strain."
There are two different
kinds of stress -- the kind
that makes you feel
overwhelmed (ex: when you
have too many things to do),
and the kind that makes you
feel excited (ex: when you
are looking forward to
something). However, both
"positive" and "negative"
stress have the same
physical effect on your body
when unchecked -- they
deplete your reserves and
leave you DRAINED. The only
solution is to either make a
conscious effort to spend
more time in a lower gear,
or take time in between
bursts to rest and
RECUPERATE.
Stress Awareness Month is a
national, cooperative effort
to inform people about the
dangers of stress,
successful coping
strategies, and harmful
misconceptions about stress
that are prevalent in our
society.
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Our special feature
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Articles & More… |
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Make a
Suggestion |
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Make a
suggestion
Do you have an idea you would like
to see implemented on our website? Feel free to email us any
suggestions, comments, or articles to
suggestions@bwahouston.com
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